Saturday, May 8th is a special day where we pay tribute to Mom!
Our families may do something nice for us, we may do something nice for mom. But what do we do to honor ourselves for Mother’s Day?
We spend so much time taking care of the needs of others that we don’t do enough for ourselves. One important part of the healing journey is being able to take time for yourself – to reflect, to clear your head, to figure out a way to rid yourself of the negativity in your life so that you can move forward in a positive direction.
What do YOU do to unwind when you’ve had a stressful day?
Do you read, meditate, exercise, take a walk?
Care to share what works for you? If you do, the trick is – it can’t cost any money!
Join Ivette on Saturday, May 8 at 11 am with guest Co-host Anny Jacoby, Owner/President of The Realistic Female Self-Defense Company. Anny has been a prior guest on My Life My Soul Talk Radio. She is also a fellow survivor of domestic violence, an advocate and most importantly – A Mother.
No talking shop – just two mothers sharing what has worked for them in their personal healing journey.
Loving Yourself For Mother’s Day on My Life My Soul